Most dhReno riders have incorporated a rigorous post-ride beer hydration regime into their training and now we’re validated by science!
“Researchers at Granada University in Spain have come across a discovery that will undoubtedly please athletes and sports enthusiasts – a pint of beer post-workout or match is better at rehydrating the human body than water.
Professor Manuel Garzon, a member of Granada’s medical faculty, made the finding after tests on 25 students over several months. Researchers believe that it is the sugars, salts, and bubbles in a beer that may help people absorb fluids more quickly.”
Source The Cleveland Leader